Wellness

Wellness at Airside Medical Centre

Our wellness programs address specific health concerns that men may face. Incorporating wellness practices such as sauna and cold water immersion into a routine can contribute to better physical and mental health for men. Small lifestyle changes can have a significant impact on your well-being.

Sauna: A Getaway to Wellness

At Airside Medical Centre, we believe in the transformative power of holistic well-being, and one practice that has stood the test of time in promoting physical and mental health is the sauna. 

Saunas, deeply ingrained in diverse cultures for centuries, beckon individuals into a cocoon of warmth and tranquillity. Whether embracing the traditions of the Finnish sauna, the soothing embrace of an infrared sauna, or other variations, these heat therapies share a unified goal—to create a haven for restoration and rejuvenation.

Cold Water Immersion for Men's Wellness

At Airside Medical Centre, we’re always on the lookout for natural and effective ways to enhance men’s well-being. Today, let’s dive into the invigorating world of Cold Water Immersion, an age-old practice gaining recognition for its remarkable benefits in promoting physical and mental wellness among men.

Breathing

At Airside Medical Centre, 

01.

Consultation, Counselling and Evaluation

02.

Nutrition: The Sirtfood Diet

03.

BTL Treatments

04.

Aesthetic Medicine

05.

Wellness

Contact Us

We are located at Airside Shopping Centre next to Airside Tesco just off the M1 Swords turn off, 5minutes from Dublin Airport. 

Our location

1st Floor Medical Suite, Link Road, Holywell, Swords, K67 R8W3, Dublin, Ireland.

Opening Hours

Mon-Fri: 9am-9pm
Sat: 9am-5pm

CONTACT

Phone: (01) 524 0268
Email: info@airsidemedicalcentre.com

Consent notice

By submitting your history and booking your consultation with Airside Medical Centre, a medical file is opened and you hereby agree to have confidential pre-treatment photographs taken prior to starting your evaluation and treatment process.